Hope is waiting
We are honored to walk beside you on your path to healing.
Do you find yourself crying easily, shutting down, overreacting, or feeling stuck in patterns you can’t seem to change — no matter how hard you try? You’re not broken. You’re responding to pain, and healing is absolutely possible.
At Harmon Psychotherapy & Consulting in Orem, Utah, we use proven approaches like Dialectical Behavior Therapy (DBT), EMDR, and Accelerated Resolution Therapy (ART) to help you feel more grounded, connected, and in control.
We offer compassionate, evidence-based therapy. Online and in Orem, UT.
We are deeply committed to meeting you where you are
We have expertise in
- trauma / PTSD
- depression
- anxiety
- emotional dysregulation
- self-harm / suicidal ideation
- personality disorders (BPD)
- parenting and family struggles
- complex behavioral patterns
- psychogenic non-epileptic seizures
- faith crises/dilemmas
- life transitions
- LGBTQIA+
- relationship struggles
We have expertise in
- trauma / PTSD
- depression
- anxiety
- emotional dysregulation
- self-harm / suicidal ideation
- personality disorders (BPD)
- complex behavioral patterns
- psychogenic non-epileptic seizures
- faith crises/dilemmas
- life transitions
- LGBTQIA+
- relationship struggles
You might be looking for help if you . . .
- Feel emotionally reactive or overwhelmed
- Struggle with anxiety, trauma, or a painful past
- Have difficulty regulating your emotions
- Feel “stuck” even though you’ve tried therapy before
- Want real tools that help — not just talking
Proven Therapy that Works
At Harmon Psychotherapy in Orem, Utah, we use powerful, research-backed approaches like DBT (Dialectical Behavior Therapy), EMDR and ART (Accelerated Resolution Therapy) to help you make lasting change.
We specialize in working with adults and teens who feel emotionally dysregulated, are healing from trauma, or want to stop repeating painful patterns. Therapy here is compassionate, non-judgmental, and tailored to you.
We offer a free 15-minute phone consultation to help you find the right therapist for you. Click below or call to book your consultation.
Services
DBT
DBT is the treatment recommended for chronic suicidality, self-harm, and intense, out of control emotions.
This could be a result of trauma or a number of mental health conditions.
Book a free consultation or read to find out more about DBT.
ART
Accelerated Resolution Therapy (ART) is a fast, effective approach to resolving trauma, anxiety, and intrusive memories—without reliving the event in detail.
Book a free consultation or read to find out more about ART.
ACT
Acceptance and Commitment Therapy (ACT) is a mindfulness-based therapy focused on acceptance, resilience, and healing. Tailored for individuals navigating anxiety, depression, and stuck patterns.
Book a free consultation or read to find out more about ACT and other modalities.
Individual / Couples
Learn about the proven therapy styles we use to help you heal and get unstuck.
Family / Parenting
In-home, virtual, and office sessions for families and parents. Designed to meet your needs.
Group Programs
DBT and other support groups for teens and adults.
Meet the team
You deserve the right therapist who can meet you where you’re at and offer you the support and tools you need.
At Harmon Psychotherapy in Orem, Utah, we have several therapists, all compassionate, non-judgmental, and genuinely invested in your healing.
Jordan Harmon, LCSW
Joanna Harmon, CSW
Haley Ashby, LCSW
Kevin Kimball, PhD
Logan Kabwea-Packer, CSW
Rachael Clements,
MSW intern
Approaches
Dialectical Behavior Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
